BAHAHAHA. Katie no its not a colon cleanse. No, its getting my body cleaned out, to start eating healthier. Its 7 days, day 1 is nothing but fruits, any quantity and fruit other than banana's. Day 2 is nothing but veggies, any type any quantity; with a potato for breakfast. Day 3 is a mixture of fruits and veggies, with no potatoes or bananas. Day 4 is milk and banana's, like 3 big glasses of milk and up to 8 bananas and a special soup that I have to make. Day 5 is beef and tomatoes day, 2 10oz portions of lean beef and 6 whole tomatoes. I also have to up my water intake by a quart to wash out my body. I don't have to eat all the meat but I do have eat all the tomatoes. Day 6 is beef and veggies, an unlimited amount of beef and veggies. Day 7 is brown rice, fruit juices and all the veggies that I can eat.
The good thing is, that I can still drink black coffee! And I think it said something about being able to drink white wine, but I haven't been drinking any wine lately so I probably won't drink.
But with this cleanse it means no more fast food and no more crappy food. I'm going to start cooking clean, with better flour and better oils and better alternatives. More fresh stuff and more balanced meals.
I'm going to completely change my life! haha. Sounds silly and sounds cliche but I really want to change my life. I was thinking about it the other day that when my son starts school I don't want to be the "frumpy" mom I want to be the "active and fit and hot mom". haha. Ya know what I mean?!
And I want to start running.
I have big plans. LOL