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BlueGiants wrote:
Wow! That is quite an accomplishment! Good for YOU!

But how is your ankle this morning? Still swollen? Looks really sore. I got my daughter a compression bandage that slips over the ankle (from the local pharmacy). It worked real well when she rolled her ankle. (Sincerest sympathy on the migraines. I get them too. UGH!) Are you taking an anti-inflammatory? Tylenol? Ibuprophen? Something?

Hope it's feeling better soon...
Swollen it goes down if I am off but swells up when used. Will look at work for that. Naproxin(sp?) and some pain meds I had here.
 
LOL Don't use it too tight. I always liked using one too - you can tell when it feels better - it's doing what it needs to.

I hope it's feeling better soon!
and CONGRATS ON THE SIZE 12!!!

Awesome!
 
You should be very proud of yourself! It's not easy to lose weight. (I KNOW!) It'll be a lot more fun wearing a smaller size!

How is your ankle this morning?
 
Even if it's feeling better, I'd leave the compression bandage on it for a few days to let it heal. If you roll you ankle again before it heals, you will have real damage. (I know, my daughter has already had ankle reconstruction surgery to correct the damage done.)

Please be careful...
 

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